Harrison Dessoy
As the 2026 racing season approaches, Harrison Dessoy is deep into an intensive training programme designed to prepare him for the challenges of competing at the highest level of motorcycle racing.
Physical Conditioning
World Superbike racing demands exceptional physical fitness. Harrison's training regime focuses on several key areas to ensure he has the strength, endurance, and agility required to perform at his peak throughout the grueling race season.
Key Training Focus Areas
- Cardiovascular Endurance: Long-distance cycling and running sessions to build stamina for race distances
- Core Strength: Specialized exercises to maintain control and stability at high speeds
- Neck and Upper Body: Critical conditioning for handling the extreme G-forces experienced during racing
- Reaction Time: Drills and exercises to sharpen reflexes and decision-making speed
- Flexibility: Yoga and stretching routines to prevent injury and maintain mobility
Track Time and Technical Preparation
Physical fitness is only part of the equation. Harrison has been logging extensive hours on the track, fine-tuning his riding technique and building chemistry with his machine ahead of the 2026 season.
Working closely with his technical team, Harrison has been focusing on:
- Perfecting corner entry and exit speeds
- Optimizing braking points for various track configurations
- Developing race craft and overtaking strategies
- Learning the intricacies of the World Superbike circuits
- Analyzing telemetry data to identify areas for improvement
Mental Preparation
Competing at the world championship level requires exceptional mental strength. Harrison has been working with sports psychologists to develop the mental resilience and focus needed to perform under pressure.
His mental training includes visualization techniques, stress management strategies, and building the confidence required to compete against established world-class riders.
"Every training session, every lap, every moment of preparation is building towards something special. I'm more focused and determined than ever to make my mark at the highest level of motorcycle racing."— Harrison Dessoy
Nutrition and Recovery
Proper nutrition and recovery are essential components of Harrison's preparation. Working with nutritionists and physiotherapists, he has developed a comprehensive plan to optimize his performance and minimize the risk of injury.
His approach includes carefully planned meals to fuel training sessions, strategic supplementation, and recovery protocols including massage therapy, ice baths, and adequate rest periods.
Looking Ahead
With the 2026 season drawing closer, Harrison's preparation is entering its final phases. The intensive training programme is designed to ensure he arrives at the first race in peak physical and mental condition, ready to compete at the highest level.
The journey to elite-level racing has been years in the making, and this preparation phase represents the culmination of all that hard work and dedication.
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